Tag: exercise

I am a person too.

Well of course you’re a person – no one doubted that. However, doesn’t it feel like some days you’re not your own person? Your title of mom seems to edge out your own name and, in the mix, you almost forget that you’re an individual with needs that need to be met too. I’ve been

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Balance is a tricky little bugger. When it comes to having balance in your life, it’s different from person to person. Your age, your family size, your values, your desires, your goals all help to shape the person you are. They all play a role in your balance. For one person they may want to

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