Category: Healthy Living

I’m Stronger

I turned 32 three weeks ago and flipped a switch. I was done being out of shape and tired all the time. So I started eating better and running. But just because my body isn’t what it once was, doesn’t mean it’s weak. I’ve given birth to three babies completely naturally. I’ve been breastfeeding or

Continue reading

Enjoy the Journey

I don’t want to add a cliche to your list but I feel like every day I come to these small realizations. These aren’t life changing realizations and I imagine some people reading will have thought of this long before I did. That’s OK, keep reading! Today was a run day for me. I have

Continue reading

Choose Joy

Today I’m choosing Joy! I’ve been doing a purge of negativity in my life recently and the benefits are starting to shine through. I’m going to be very open in this post in hopes that it helps someone. Not too long ago someone tried to break my spirit. Without going down a rabbit hole of

Continue reading

Dairy free, but not for me

I’m a week into being dairy free. I’d love to say I’m doing it for my health but right now that’s not my reason. I’m testing this for my son. Honestly I think I would have given up if I was doing it for myself. I would have made an excuse and dipped everything in

Continue reading