I’ve been a little off my game this week. I haven’t been running, I haven’t been working out, and my eating has been terrible. So I called for a restart tomorrow. But where is the starting line? I’ve called for a restart too many times to count in my life. Restart on healthy eating, restart
I turned 32 three weeks ago and flipped a switch. I was done being out of shape and tired all the time. So I started eating better and running. But just because my body isn’t what it once was, doesn’t mean it’s weak. I’ve given birth to three babies completely naturally. I’ve been breastfeeding or
I like to start my mornings at five in the morning. I pour myself a hot cup of coffee and write. After that I go for a nice long run and do a round of yoga. It’s calm, it’s peaceful, and it’s a lie! My dream version of me does start her morning that way.
What in your life do you measure? Do you count your money? Do you track the hours you work? How about the amount of time you spend on yourself? The time you spend with the Lord? I’ve often been told you measure what matters to you. Your progress on a project, pounds lost, 401k, hours
So many people around the world are staying home to try and stay healthy and flatten the curve of this terrible virus going around. By staying home many are “stuck” at home with their spouse. I am married to an essential employee but I would love to be stuck at home with him. Depending on