Tag: me time

I am a person too.

Well of course you’re a person – no one doubted that. However, doesn’t it feel like some days you’re not your own person? Your title of mom seems to edge out your own name and, in the mix, you almost forget that you’re an individual with needs that need to be met too. I’ve been

Continue reading

The 5 AM Alarm

I’m trying to build back my habit of morning workouts. I was on a role with getting things done first thing while I was pregnant and then that stopped when my sweet boy arrived. New moms, don’t hate me please – my baby is an amazing sleeper! After two horrible sleepers I finally hit the

Continue reading

The Importance of Filling Your Cup

By now people are familiar with the quote: “You can’t pour from an empty cup.” If you’re like me, you’ve said it to others as you encouraged them to make time for themselves, to fill their empty cup. However, are you also like me and keep chugging along on E? I feel like for months

Continue reading